Treating Pelvis & Feet With The Help Of Myofascial Therapy

Our feet are an integral part of the body that help us to stay upright and walk properly. However, slips and fall can occur at any point of time. It has been seen even the slightest problem has caused a major issue in the long run. When your foot is subjected to high intensity workout it becomes prone to injuries and wrenches. These distresses are handled by fascia in our body. This is the reason fascia is also known as shock absorber.The process of receiving shock in the foot

In general, the vectors of the force should move throughout the body and toward the outer side. However, in most circumstances when your feet receive severe shock the fascia is restricted which creates areas of solidification. Thus, the force stops moving around the body without getting evenly distributed. Due to solidification it gets trapped in the fascia. Over time, this creates muscular strain and causes restrictions in the myofascial patterns. This is the reason we experience chronic pain and tightness in the feet in the cases of severe injuries.

What is the solution to treat malfunctioning fascia?

Myofascial Therapy is a process that cure severe injuries and pain right from the root of the cause. It primarily focuses on the pelvis which is the base of correction. An unbalanced pelvis can lead to improper handling of the injuries or trauma. Well, this can be handled easily with the help of Myofascial therapy. Simply, it is a kind of massage therapy technique is not only used to treat problems related to feet but also, to cure many other conditions that result in pain. This type of unique treatment can be achieved from a professional and expert podiatry service in Perth.

The process of Myofascial treatment

Myofascial therapy is release treatment which is performed directly on the skin without any kind of cream, oil, or medical devices. Through careful palpation, the therapist looks for restrictions in the fascia to treat the underlying tissue. Once the area is identified, the expert podiatrist applies moderate and sustained pressure or stretch, to help, release the restriction of fascia.

Myofascial therapy is really helpful in treating feet and ankles problems that includes gait analysis, plantar flexion and many.

Remember to hire a skilled professional in Perth to achieve the appropriate treatment of your ailment. Determining the complex restriction of fascia can be troublesome for inexperienced therapists.

How to Get Relief from Back Pain during Pregnancy?

Pregnancy is one of delightful feelings that a women can have in her entire life. But pregnancy can sometimes get troublesome. The common phenomenon that’s faced by majority of the pregnant women is back pain.

Let’s see what the factors are that cause back pain in women during pregnancy period:

• Due to the secretion of hormones, ligaments of the pelvic area get softened and the joints become soft.
• Posture of the body also gets changed as women leans forward due to the growth of the baby.
• As the weight of the baby increases it adds pressure on the lower back too.

How it Can be Minimized?

• Workout a little bit every day after taking approval from the doctors.
  
• Avoid using high heels or shoes that does not give full support of the body posture.
  
• It is advisable to wear high quality support belts. These belts can provide good lift.
  
• Take rest as much as possible. Try to place your legs on a pillow or a cushion to elevate it during night.
  
• Put a bag of ice on the back while sleeping at night to reduce the inflammation.
  
• Try to sleep on your side placing a pillow in between your legs. You can try pregnancy pillow-they are a good option for this.
  
• Hire a massage therapist (licensed) to reduce back pain.
  
• Acupuncture is also a good way to reduce back pain during pregnancy. There are some clinics offering good pregnancy support treatments in Northern Beaches. Consult with a doctor for the best acupuncture treatment.

These are the ways to reduce back pain. But there are some occasions when you need to visit a doctor or a health care specialist. If you see severe pain, rhythmic cramping you need to call your doctor, as this could be the sign of preterm labor.

Know Everything About Low-Level Laser Therapy

Low-level laser therapy is a cost-effective and painless treatment that is used to recover any pain and edema. Here, you will know everything about this therapy.

 Low-Level Laser Therapy or LLLT is an alternative medicine that uses low-level laser light or near-infrared light to recover soft tissue and wound. This therapy is also called Cold laser treatment. Generally, the low-level laser is applied to the skin surface of the body to reduce any kind of inflammation or pain and also heal tissues, wounds, and nerves. This therapy is very much different from HLLT or high-level laser therapy. Low-Level Laser Therapy is very cost-effective, safe and painless than HLLT. Moreover, LLLT is highly recommended by doctors, dentists, physiotherapist, and other specialists. Also, low-level laser treatment is highly effective on muscle spasm, muscle pain, burns, morning stiffness, fibromyalgia and carpal tunnel. Low-level laser light generally passes through the skin of the body and starts stimulating the cells' energy production center which is also known as mitochondria and enhances cell nutrition & cell life. LLLT is generally used in the treatment of recurrent aphthous ulcers (RAU); Oral lichen planus (OLP) and Herpes simplex infections. It is also used to recover from Xerostomia; Burning mouth syndrome (BMS) and Mucositis.

When the Low-Level Laser Therapy is Required?

• Tendinitis or Tendinopathy.
• Post-operative healing.
• Neuropathic pain.
• Arthritis pain.
• Wound healing.
• Joint problems.

Benefits of Low-Level Laser Therapy

• Growth-factors response within tissues or cells due to maximized protein synthesis and ATP.
• It helps to remove inflammation.
• Control immune response and enhance LDA or lymphatic drainage activity.
• Repair tissues effectively.
• LLLT is a faster bone repairing method. It can repair bones by osteoblastic proliferation and stimulating fibroblastic.
• Low-Level Laser Therapy is a very much cost-effective method and safe.
• Simpler then surgical laser therapy.
• It doesn’t cause any major pain.
• LLLT is a non-obtrusive method.
• Faster treatment process.
•  Improves cell growth stimulation
• Maximizes cell metabolism.
• LLLT enhances cell regeneration.
• Reduces tissue formation.
• It controls nerve function.
• Reduces the substance P production rate.
• LLLT therapy always stimulates the production of nitric oxide.
• The bradykinin formation, acetylcholine, and histamine can be reduced by Low-Level Laser Therapy.
• Stimulates endorphins production rates.

 Hence it can be concluded that Low-Level Laser Therapy can be used to provide quality treatment to patients. Nowadays, this cost-effective therapy has grown its importance to relieve pain through a painless technique. Hence, if you are suffering from any kind of inflammation or edema then you should consult with your doctor for this painless therapy.